Do You Need a Mouthguard in Lacrosse? (Here’s Why You Absolutely Do)
The Truth About Lacrosse and Dental Injuries
Lacrosse is one of the fastest-growing sports in North America—and it’s no secret why. It’s fast, physical, and packed with high-impact moments. But while helmets and pads are standard, mouthguards are often overlooked, especially in rec or youth leagues.
If you play lacrosse—or your kid does—you might be wondering:
“Do I really need a mouthguard?”
Short answer? Yes.
Long answer? Here’s why, and what to look for when picking one.
Why Every Lacrosse Player Needs a Mouthguard
1. High Contact = High Risk
Even in non-check leagues, stick checks, accidental collisions, and flying balls are part of the game. A split second is all it takes to lose a tooth—or worse.
2. Mandated by Most Leagues
From youth to NCAA to MLL, nearly every major league requires mouthguards to play. Some even issue penalties for non-compliance.
3. Concussion Protection
While mouthguards don’t directly prevent concussions, studies show that a properly fitted guard can help absorb shock and reduce the severity of impact to the jaw and skull.
4. Braces & Dental Work? Even More Critical
If you’ve got braces, crowns, or implants, you’re more vulnerable than ever. A direct shot could damage your smile and your investment.
The Best Type of Mouthguard for Lacrosse
Not all guards are created equal. For lacrosse players, you want one that checks these boxes:
- Custom fit (no slipping)
- Slim profile (so you can talk and breathe)
- Braces-friendly (if needed)
- Durable & remoldable
- Strap or strapless options depending on your position
Why Goon Guard Is a Lacrosse Game-Changer
Goon Guard isn’t just for hockey—it’s engineered for any contact sport, and it dominates on the lacrosse field.
Here’s what sets it apart:
- Microwaveable mold for perfect fit in seconds
- Remoldable up to 3x
- Slim enough to talk, yell, and communicate on the field
- Available in youth and adult sizes
- Strapless or strapped (for preference or rules)
And yep—it’s already trusted by players across lacrosse, wrestling, football, and more.
“Best fit I’ve found for lacrosse. Doesn’t fall out when I’m running or calling plays.”
— Goon Guard Customer
Shop the Lacrosse-Ready Goon Guard
Lacrosse Mouthguard FAQ
Do all lacrosse players need a mouthguard?
Yes. It’s required in nearly all leagues and highly recommended even in pick-up or non-check formats.
Do goalies need mouthguards in lacrosse?
Absolutely. Even though they don’t check, goalies take on hard shots—mouthguards are critical.
Can you talk with Goon Guard in?
Yep. It’s one of the few guards designed to let you talk and breathe without needing to take it out mid-play.
How long does a Goon Guard last?
It depends on usage, but many players report using the same guard for multiple seasons—especially with the included ventilated case and proper care.
Final Scoop: Protect Your Grill. Elevate Your Game.
Lacrosse is too fast and too physical to play without a solid mouthguard. Whether you’re an elite middie, a youth player getting started, or a goalie taking rockets to the dome—you need the right protection.
And with Goon Guard, you get more than just protection.
You get comfort, confidence, and control.